Ragi is one of the most nutritious millets, rich in calcium, iron, and dietary fiber. It's excellent for bone health, weight management, and diabetic-friendly diets. Enjoy it in porridge, rotis, idlis, or healthy homemade baked foods.
Ragi Malt (Porridge)
Ragi Roti
Ragi Dosa
Ragi Laddu
Ragi Banana Cake
Rich in dietary fiber → long-lasting fullness
Low GI → prevents sudden hunger
High calcium → supports metabolism
Naturally gluten-free, easy to digest
Prevents calcium deficiency
Good for diabetics
Helps improve hemoglobin
Supports bone strength
Strengthen your family’s nutritional foundation with Hillsnatural Finger Millet (Ragi). Sourced directly from the high-altitude, mineral-rich farms of the Nilgiris, our Ragi is 100% unpolished to ensure every grain retains its natural fiber and vital micronutrients. Whether you're making traditional Ragi Mudde, porridges, or healthy rotis, our unpolished Ragi offers an authentic taste and superior health profile.
[Internal Link Opportunity] Did you know Ragi is scientifically classified differently than other grains? Learn more here: Why Ragi is a Neutral Millet and How it Supports Your Health.
While many health enthusiasts focus on "Positive Millets," it is essential to include Finger Millet (Ragi) in your diet as a daily staple. Ragi is a Neutral Millet, which means it is balanced and safe for daily consumption by everyone—from infants starting solids to elders looking for bone support. Unlike "Negative Millets" like white rice or processed wheat, Ragi does not cause metabolic stress and provides a steady release of energy.
Bone Density & Strength: Ragi contains up to 30 times more calcium than rice, making it vital for skeletal health and preventing osteoporosis.
Natural Weight Management: High dietary fiber and the amino acid Tryptophan help curb appetite and keep you full for hours.
Rich in Iron: A natural remedy for anemia, helping to boost hemoglobin levels safely and effectively.
Gluten-Free & Alkaline: Gently balances body pH and is 100% safe for those with gluten sensitivities or Celiac disease.
Our Finger Millet (Ragi) is perfect for a variety of healthy dishes:
Traditional Meals: Ideal for making nutritious Ragi Malt, Idlis, and Dosas.
Baking: Use Ragi flour as a gluten-free base for healthy cookies and cakes.
Smoothies: A perfect thickener for nutrient-dense shakes.
Try a modern twist on this ancient grain with our Healthy Millet Poha & Ragi Smoothie Recipe.
At Hillsnatural, we never compromise on quality. Our Finger Millet (Ragi) is chemical-free and non-GMO. By keeping our grains unpolished, we ensure you get the "Life Force" (Prana) of the grain, exactly as nature intended in the pristine mountains of the Nilgiris.
Invest in your bone health today. Order the Hillsnatural Finger Millet (Ragi) pack now!
Millets
Millets
ComboMilletsOffers
Millets