Ragi is one of the most nutritious millets, rich in calcium, iron, and dietary fiber. It's excellent for bone health, weight management, and diabetic-friendly diets. Enjoy it in porridge, rotis, idlis, or healthy homemade baked foods.
Ragi Malt (Porridge)
Ragi Roti
Ragi Dosa
Ragi Laddu
Ragi Banana Cake
Rich in dietary fiber → long-lasting fullness
Low GI → prevents sudden hunger
High calcium → supports metabolism
Naturally gluten-free, easy to digest
Prevents calcium deficiency
Good for diabetics
Helps improve hemoglobin
Supports bone strength
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Millets