Experience the purity of the mountains with Hillsnatural Unpolished Barnyard Millet (known as Sanwa or Kuthiraivali). Sourced from the mineral-rich, high-altitude farms of the Nilgiris, our Barnyard millet is kept 100% unpolished to protect its essential bran layer. Traditionally celebrated for its ability to cleanse the body, this "Positive Millet" is your best ally for a natural detox and sustainable weight loss.
Want to see how this grain transforms your body? Read our full guide: The Incredible Health Benefits of Small Positive Millets.
Among the five "Positive Millets," Unpolished Barnyard Millet stands out for its high nutritional density and low carbohydrate content. Unlike polished versions that are stripped of nutrients, our Hillsnatural variety ensures:
Maximized Fiber: Contains the highest amount of dietary fiber among all cereals, helping you feel light and energized.
Liver & Kidney Detox: Traditionally used in Ayurveda to help flush out toxins and support healthy organ function.
Low Glycemic Index: Digested slowly by the body, providing a steady release of energy without blood sugar spikes.
Discover how to use this for weight management: Millets for Weight Loss and Fitness: 2026 Diet Trends.
Aids in Weight Loss: Its high fiber-to-carb ratio makes it the perfect replacement for white rice in your fitness journey.
Diabetes Management: Naturally helps in regulating glucose levels and improving insulin sensitivity.
Heart Health: Rich in minerals like Magnesium and Potassium, which support healthy blood pressure.
Gluten-Free Purity: A non-GMO, 100% natural grain that is safe for Celiac patients and those with gluten intolerance.
Barnyard millet has a wonderful, nutty flavor and a texture that mimics rice perfectly. It is the preferred choice for making creamy porridges, fluffy pulaos, or even traditional fermented "Ambali."
📺 Watch our Step-by-Step Cooking Guide: Learn how to soak and cook the perfect Unpolished Barnyard Millet on the Hillsnatural YouTube Channel.
At Hillsnatural, we never compromise on the "Life Force" (Prana) of our grains. Our Unpolished Barnyard Millet is chemical-free, pesticide-free, and processed with minimal intervention. By choosing our Nilgiri-sourced millets, you are supporting sustainable organic farming and choosing a lifestyle of purity.
Order your Hillsnatural Unpolished Barnyard Millet today and feel the difference of real nutrition!
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