Black Rice – 400g
Rich in antioxidants, especially anthocyanins, which help fight inflammation.
Supports heart health and may help manage cholesterol levels.
High in fiber, aiding digestion and promoting satiety.
Pearl Millet – 400g
Good source of protein and fiber, helping control blood sugar levels.
Contains magnesium and potassium, supporting heart and bone health.
Gluten-free and easy to digest.
Barley – 400g
High in soluble fiber, which can reduce cholesterol and improve gut health.
Rich in vitamins and minerals like B vitamins, selenium, and manganese.
May help regulate blood sugar and promote satiety.
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