Dosa is a beloved dish in many households, known for its crispy texture and savory flavor. But what if you could make it even healthier? By incorporating Little Millet, this recipe offers a nutritious twist on the traditional dosa. Packed with fiber, protein, and essential nutrients, Little Millet Dosa Recipe is Perfect Gluten-free Meal for those looking for a gluten-free, wholesome breakfast or snack. Let’s dive into this simple and delicious recipe!
Ingredients
- Hillsnatural Little Millets
- Green gram beans (soaked)
- Water (for batter consistency)
- Salt (to taste)
- Sweet corn (optional, for added flavor)
- Beetroot (grated, for color and nutrition)
Instructions
Prepare the Little Millet and Green Gram Beans
Begin by soaking the Hillsnatural Little Millets and green gram beans (moong dal) together in water for about 4-6 hours or overnight. This helps in softening the grains and beans, making it easier to grind them into a smooth batter.
Grind the Mixture
After soaking, drain the water and transfer the millets and beans into a blender or wet grinder.
Add enough water to form a smooth, thick batter. The consistency should be similar to that of regular dosa batter.
Add salt to taste and mix well.
Add the Sweet Corn and Beetroot
Once the batter is ready, gently fold in the grated beetroot and sweet corn. The beetroot will add a lovely pinkish color to the dosa, while the sweet corn will provide a subtle sweetness and crunch.
Prepare the Dosa
Heat a non-stick tawa or griddle over medium heat. Once hot, lightly grease it with a little oil or ghee.
Pour a ladleful of the batter onto the tawa and spread it evenly in a circular motion, just like you would for a regular dosa.
Drizzle a little oil around the edges and cook for 2-3 minutes until the dosa turns golden brown and crispy.
Flip and Cook
Flip the dosa carefully and cook the other side for another 1-2 minutes until it’s fully cooked and crispy.
Serve
Serve your delicious Little Millet Dosa hot with coconut chutney, sambar, or your favorite dipping sauce.
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Why Choose Little Millets for Dosa?
Little Millets are a great gluten-free alternative to rice and wheat. They are rich in fiber, protein, and essential minerals like iron and calcium, making them a nutritious choice for any meal. When paired with green gram beans, sweet corn, and beetroot, this dosa becomes a powerhouse of nutrition, offering a balanced combination of carbohydrates, proteins, and healthy fats.
Benefits of Little Millet Dosa
- Gluten-Free: Ideal for those with gluten sensitivity or those following a gluten-free diet.
- Rich in Fiber: Helps with digestion and promotes a healthy gut.
- Packed with Nutrients: The addition of green gram beans, sweet corn, and beetroot makes this dosa a vitamin and mineral-rich mea
- Easy to Make: This recipe is simple, quick, and perfect for busy mornings or a nutritious snack.
Final Thoughts
This Little Millet Dosa recipe: A Perfect Gluten-free Meal is a delicious and healthy alternative to the traditional dosa. It’s a perfect way to start your day with a wholesome meal that’s not only nutritious but also bursting with flavor. Whether you’re looking to try something new or want a healthier version of your favorite dosa, this recipe is sure to impress. Give it a try today and enjoy a nutritious, tasty meal that your whole family will love!
