If you’re looking for a simple yet nutritious dish, Barnyard Millet Pidi Recipe: A Healthy & Traditional Delight, is a perfect choice. This traditional South Indian dish is made with millet flour, coconut, and mild spices, offering a wholesome and comforting meal. Barnyard millet is a great alternative to rice, providing essential nutrients while being easy to digest.
Let’s dive into this easy and healthy Barnyard Millet Pidi recipe!
Ingredients
- 1 cup millet flour
- Salt to taste
- ½ tsp cumin seeds
- ¼ cup grated coconut
- ½ cup coconut milk
- ½ cup water
Instructions
Prepare the Dough
- In a mixing bowl, combine millet flour, salt, cumin seeds, and grated coconut.
- Gradually add coconut milk and water, mixing well to form a soft dough. The consistency should be smooth and slightly sticky but not too runny.
Shape the Pidi
- Take small portions of the dough and roll them into oval or round shapes using your palms.
- Slightly press the center with your finger to give them a traditional Pidi shape.
Step 3: Steam the Pidi
- Place the shaped Pidi on a greased steamer plate or idli tray.
- Steam for about 10-15 minutes or until they turn firm and glossy.
- Once done, remove from the steamer and let them cool for a minute.
Serve and Enjoy!
Serve the Barnyard Millet Pidi warm with coconut chutney or any curry of your choice. You can also drizzle some extra coconut milk on top for added richness.
- Gluten-free and easily digestible
- Rich in fiber and essential minerals
- Great for weight management
- A healthier alternative to rice-based dishes
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Conclusion
Barnyard Millet Pidi recipe: A healthy & traditional delight, is a fantastic dish for those who love traditional flavors with a healthy twist. It is light, nutritious, and easy to prepare, making it a perfect choice for breakfast or dinner. Try this recipe today and enjoy the goodness of millet in every bite!
