Are you looking for a healthy yet delicious snack? Try this Barnyard Millet Kabab recipe: A healthy and delicious snack, packed with nutrition and bursting with flavors, these kababs are perfect for evening snacks or party appetizers. Made with Hillsnatural millets, fresh vegetables, and aromatic spices, this recipe is not only tasty but also wholesome.
Let’s dive into the recipe!
Ingredients
- ½ cup Hillsnatural millets
- 1 tbsp oil
- 1 cup water
- Salt to taste
- 4-5 baby potatoes (boiled & mashed)
- 1 medium carrot (grated)
- 1 small onion (finely chopped)
- 2 tbsp coriander leaves (chopped)
- ½ cup paneer (grated)
- ½ tsp chilly powder
- ¼ tsp turmeric powder
- Kabab sticks
Instructions
- Rinse the Hillsnatural millets thoroughly.
- In a pan, heat 1 cup water and bring it to a boil.
- Add the washed millet along with a pinch of salt and let it cook on a low flame until it absorbs all the water and turns soft.
- Once cooked, let it cool down completely.
Prepare the Kabab Mixture
- In a mixing bowl, combine the cooked barnyard millet, mashed baby potatoes, grated carrot, chopped onion, and coriander leaves.
- Add the grated paneer, chilly powder, turmeric powder, and salt to taste.
- Mix everything well until you get a dough-like consistency.
Shape the Kababs
- Take a small portion of the mixture and shape it around a kebab stick, pressing gently to hold the shape.
- Repeat the process for the remaining mixture.
Cook the Kababs
- Heat a pan or tawa with 1 tbsp oil.
- Place the kebabs on the pan and cook them on medium flame, turning occasionally until they turn golden brown and crispy on all sides.
Serve and Enjoy!
- Remove the kababs from the pan and serve them hot with mint chutney or yogurt dip.
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- Gluten-free & easily digestible
- Rich in fiber, protein & essential minerals
- Low in calories & great for weight management
- A healthy alternative to refined grains
Conclusion
Barnyard Millet Kabab recipe: A healthy and delicious snack is not just a healthy alternative but also a flavorful and satisfying snack that can be enjoyed by all. Whether you’re looking for a nutritious evening bite or a unique party starter, this dish is sure to impress. Plus, with the goodness of Hillsnatural millets, it’s a step towards mindful eating and a healthier lifestyle.
So, try this recipe today and enjoy a guilt-free, delicious treat!
Happy Cooking!
