Idlis are a beloved breakfast staple in many Indian households, and this recipe adds a healthy twist by using Hillsnatural Kodo Millets. Kodo millets are gluten-free, high in fiber, and packed with essential nutrients, making these idlis both delicious and wholesome. This Soft and Nutritious Kodo Millet Idli Recipe is a perfect way to enjoy a tasty breakfast.
Here’s a simple step-by-step guide to prepare soft and fluffy Kodo Millet Idlis.
Ingredients
- Hillsnatural Kodo Millets: 2 cups
- Urad Dal (Split Black Gram): 1/2 cup
- Fenugreek Seeds: 1/2 teaspoon
- White Poha (Flattened Rice): 1/4 cup
- Water: As needed
- Salt: To taste
Kodo millets are rich in antioxidants, iron, and calcium. They help regulate blood sugar levels, making them a perfect choice for diabetic-friendly and gluten-free meals.
Step-by-Step Recipe
Soaking the Ingredients
- Kodo Millets: Wash the millets thoroughly to remove dirt and impurities. Soak them in water for 6–8 hours or overnight.
- Urad Dal and Fenugreek Seeds: Rinse the urad dal and fenugreek seeds. Soak them together in water for the same duration as the millets.
- Poha: Just before grinding, rinse the poha and set it aside.
Grinding the Batter
- Grind Urad Dal: Drain the urad dal and fenugreek seeds. Grind them into a smooth and fluffy batter using a wet grinder or blender. Add water gradually to get the right consistency.
- Grind Kodo Millets: Drain the soaked millets and grind them into a slightly coarse batter.
- Combine: In a large bowl, mix the urad dal batter and millet batter. Add the rinsed poha and stir well to combine.
Fermentation
- Cover the bowl with a lid and let the batter ferment in a warm place for 8–10 hours or overnight.
- After fermentation, the batter should double in volume and have a light, airy texture. Add salt to taste and gently mix without deflating the batter.
Steaming the Idlis
- Grease idli molds with a little oil or ghee. Pour the batter into the molds, filling them about 3/4 full.
- Steam the idlis in an idli steamer or a pressure cooker (without the whistle) for 10–12 minutes.
- Check for doneness by inserting a toothpick into the center of an idli. If it comes out clean, your idlis are ready!
Watch the Step-by-Step Kodo Millet Idli Recipe Video
Serving Suggestions
Pair these soft and fluffy Kodo Millet Idlis with:
- Coconut Chutney: A classic pairing for a creamy, nutty flavor.
- Sambar: A hearty lentil stew with vegetables and spices.
- Tomato Chutney: For a tangy twist.
Tips for Perfect Millet Idlis
- Ensure the batter has a smooth, pourable consistency but isn’t too runny.
- In colder climates, place the batter in a warm spot to aid fermentation.
- Avoid over-mixing the batter after fermentation to retain its airy texture.
Why You’ll Love This Recipe
This Soft and Nutritious Kodo Millet Idli recipe is perfect for anyone looking to add a healthy twist to their breakfast routine. It’s gluten-free, diabetic-friendly, and packed with nutrients. Plus, it’s easy to make and tastes absolutely delicious!
Give this recipe a try and enjoy a wholesome, guilt-free meal with your family.
