{"id":119,"date":"2024-03-04T05:02:04","date_gmt":"2024-03-04T05:02:04","guid":{"rendered":"https:\/\/store.hillsnatural.in\/?post_type=product&p=119"},"modified":"2025-10-12T15:30:17","modified_gmt":"2025-10-12T15:30:17","slug":"finger-millet-flour-400g-ragi","status":"publish","type":"product","link":"https:\/\/hillsnatural.in\/store\/product\/finger-millet-flour-400g-ragi\/","title":{"rendered":"Finger Millet Flour 300g | Ragi"},"content":{"rendered":"

Protein<\/strong>
Fiber<\/strong>
Calcium<\/strong>
Iron<\/strong>
Healthy<\/strong>
100% Natural<\/strong><\/p>\n

NUTRITION FACTS (100G):<\/strong>
ENERGY:<\/strong> 336 KCAL
PROTEIN:<\/strong> 7.3G
CARBOHYDRATES:<\/strong> 72G
CALCIUM:<\/strong> 364MG
IRON:<\/strong> 3.9MG
FIBER:<\/strong> 3.6G<\/p>\n

Ingredients:<\/strong>
Ragi (Finger Millet) flour.<\/p>\n

Usage:<\/strong>
Ragi flour is a versatile and nutritious ingredient<\/strong> that can be used to prepare a variety of dishes \u2014 from soft rotis, dosas, and pancakes to porridges and baked goods.<\/p>\n

For Porridge:<\/strong>
Mix 3\u20134 tablespoons of Ragi flour<\/strong> in water or milk to form a smooth paste.
Add it to 1 cup of boiling water or milk<\/strong>, cook for 3\u20135 minutes<\/strong>, and stir continuously until it thickens.
Add salt or jaggery<\/strong> as per taste for a healthy, filling meal.<\/p>\n","protected":false},"excerpt":{"rendered":"

ProteinFiberCalciumIronHealthy100% Natural NUTRITION FACTS (100G):ENERGY: 336 KCALPROTEIN: 7.3GCARBOHYDRATES: 72GCALCIUM: 364MGIRON: 3.9MGFIBER: 3.6G Ingredients:Ragi (Finger Millet) flour. Usage:Ragi flour is a versatile and nutritious ingredient that can be used to prepare a variety of dishes \u2014 from soft rotis, dosas, and pancakes to porridges and baked goods. For Porridge:Mix 3\u20134 tablespoons of Ragi flour in water […]<\/p>\n","protected":false},"featured_media":120,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[16],"product_tag":[24,99,102,48,103,98,100,104,101],"class_list":{"0":"post-119","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-millets","7":"product_tag-diabetic-friendly","8":"product_tag-finger-millet","9":"product_tag-gluten-free-flour","10":"product_tag-healthy","11":"product_tag-high-fiber-flour","12":"product_tag-ragi","13":"product_tag-ragi-powder","14":"product_tag-south-indian-staple","15":"product_tag-whole-ragi-flour","17":"first","18":"instock","19":"sale","20":"shipping-taxable","21":"purchasable","22":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/hillsnatural.in\/store\/wp-json\/wp\/v2\/product\/119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hillsnatural.in\/store\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/hillsnatural.in\/store\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/hillsnatural.in\/store\/wp-json\/wp\/v2\/comments?post=119"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hillsnatural.in\/store\/wp-json\/wp\/v2\/media\/120"}],"wp:attachment":[{"href":"https:\/\/hillsnatural.in\/store\/wp-json\/wp\/v2\/media?parent=119"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/hillsnatural.in\/store\/wp-json\/wp\/v2\/product_brand?post=119"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/hillsnatural.in\/store\/wp-json\/wp\/v2\/product_cat?post=119"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/hillsnatural.in\/store\/wp-json\/wp\/v2\/product_tag?post=119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}